Childbirth Education Classes – Private Instruction

Childbirth Education – Private Instruction

 

Empowered Birth Choices

Natural Childbirth Preparation Class

Make Informed Choices. Cultivate Trust In Birth.

Empowered Birth Choices - Natural Childbirth Preparation-Cordelia Hanna-Cheruiyot- Los Angeles Childbirth Educator

 “Lamaze”  Natural Childbirth Preparation Classes, customized to suit your schedule, interests, and budget. Taught in the comfort and intimacy of your own home or in Sierra Madre, CA  or Santa Monica, CA at Los Angeles Birth Partners.

 

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http://Los AngelesBirthPartners.com

1750  Ocean Park Blvd., Suite 206

Santa Monica, CA 90405

Book Your Class Now!

Areas Served Include:

Los Angeles, Downtown Los Angeles, Crenshaw / Leimert Park, South Pasadena, Pasadena, Altadena, Mt. Washington, Highland Park,  Eagle Rock, Echo Park, Silverlake, Sierra Madre,  Monrovia,  Duarte, Azusa, Covina, Claremont, Pomona, Walnut, Playa Vista, Marina Del Rey, Santa Monica,  Culver City, Topanga Canyon, Culver City, Brentwood, Pacific Palasides, Malibu, Woodland Hills…and more.

 

TAUGHT BY

CORDELIA S. HANNA-CHERUIYOT, MPH, CHES, ICCE, CLE, CBA

Certified Childbirth Educator, Certified Lactation Educator, Certified Birth Assistant, Assistant Midwife  and Certified Health Education Specialist with a Masters in Public Health in Health Education and Promotion/Maternal Child Health.  Since 1991, Cordelia has helped pregnant women and their partners have safe, satisfying and empowered births.

About the Classes | How Private Classes Work | Topic: Understanding Birth | Topic: Coping with Labor | Topic: Making Informed Choices | Topic: Postpartum, The Amazing Newborn & Breastfeeding | Sibling Preparation | About the Instructor | Pay for Classes

To register, submit the Birth form form icon

Jennifer & Giancarlo Maraccini & daughter Satya

Jennifer & Giancarlo Maraccini & daughter Satya

Cordelia’s birth classes are phenomenal. She took us step by step through the birth process in a practical and experiential way.  She is very caring, supportive and knowledgable. My husband and I really enjoyed applying what we were learning in the course in an experiential way. During the classes, Cordelia demonstrated breathing techniques, birthing positions, lead discussions on fears/anxieties we might be dealing with and provided videos to augment the written materials.  We were very prepared for our home birth and brought a healthy baby girl into this world in January 2013.  Thanks Cordelia for helping us prepare for this life changing experience!” – Jennifer M.

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ABOUT PRIVATE CLASSES

Is your schedule too hectic to attend group classes? Need last minute classes? Private childbirth preparation classes are offered in the privacy and comfort of your own home to suit your schedule and budget, customized to suit interests . Instructor comes to you and transforms your living-room into a childbirth classroom. Includes DVDs, Videos and instructional materials. Classes are generally 3-4 hours in length and can include siblings, grandparents, friends, etc. at no additional charge.

Learner Objectives

By the end of these classes,  expectant mothers and their partners will have:

  1. Increased knowledge about options for childbirth, pros and cons of medical procedures,  and be able to make informed choices during pregnancy and childbirth.
  2.  Increased confidence to give birth normally, cope with labor, and partners will have increased confidence to support the woman through the process of labor.
  3. Increased confidence to breastfeed and care for their newborn.

Design your own customized class by choosing from the topics below:

Understanding Birth

  • Preventing premature birth
  • Eating right for a healthy pregnancy
  • Coping with common discomforts of pregnancy
  • How your body works in labor and birth
  • How labor begins and progresses
  • “True” labor vs. “False” labor
  • The phases and stages of birth
  • How to time contractions
  • When to go to the hospital

Homebirth Preparation Includes:

  • Preparing your house and family for the birth
  • Planning for home waterbirth
  • Arranging for hospital and MD back up

Understanding how your midwives will deal with unexpected complications and emergencies.

Coping with Labor

  • Breathing techniques and relaxation exercises
  • Creative Visualization and other techniques
  • Positions for easier, faster and more comfortable labor
  • Support methods for birth partners
  • Positions for effective pushing
  • Trusting your body’s wisdom, surrendering and opening to birth
  • Cultivating trust in birth; overcoming fear and anxiety
  • The benefits of natural childbirth or “physiological childbirth”
  • Orgasmic Birth?! How this is possible…
  • The Role of the Doula–your partner in manifesting the birth you desire

Making Informed Choices

  • Choosing the place of birth: hospital, home or birth center?
  • Choosing your birth support provider: midwife or obstetrician?
  • Pain medication options: epidurals and analgesics; risks and benefits
  • Advantages and disadvantages of medical procedures and their effect on labor, mother and baby (induction, electronic fetal monitoring, etc)
  • Informed Consent and Refusal–Understanding Your Rights and Responsibilities
  • Birth by Cesearean and Vaginal Birth After Cesearean (VBAC)
  • Creating a “Birth Plan” and Communicating with Your Care Provider

Class Four: Postpartum Adjustments, Your Amazing Newborn and Breastfeeding

 

  • What to expect after baby arrives: physical and emotional needs of postpartum
  • Bonding with your amazing newborn baby
  • Newborn medical procedures: benefits and risks
  • Breastfeeding Basics: Getting off to a good start
  • A New Paradigm for Breastfeeding: Baby Self-Attachment and ®Biological Nurturing
  • Kangaroo Mothercare
  • Reducing Your Risks of SIDS by Co-Sleeping with Your Infant
  • Laid Back Breastfeeding and other Positions to Make Breastfeeding Work
  • Benefits of breastfeeding for mothers, fathers, babies and society
  • How your breasts make milk
  • Keeping up your milk supply
  • Preventing sore nipples, dealing with engorgement and other issues
  • Challenges of breastfeeding (inverted nipples, breastfeeding the premature baby, etc).
  • Working or going to school while breastfeeding
  • Pumping and storage of breastmilk

Sibling Preparation

big sister little sister

Photo by Denise Railla

Big brother or big sister classes can be customized in an age-appropriate manner for children ages 3-17. Children can be part of a birth process of a new sibling when the parents are comfortable with the child being present, they have their own support person and the child wants to be there. Having an older sibling at birth can lessen sibling rivalry and make the big brother or sister recognize their important role in the family. However, these classes can also  be for children who are not going to be at the birth. Age appropriate materials and learning opportunities  provided to help children understand and feel part of the pregnancy. Call us to schedule.

PROVIDING MOTHER-FRIENDLY AND  BABY-FRIENDLY SUPPORT AND EDUCATION FOR BIRTH AND BEYOND

Prenatal education today is much more than learning how to breathe. These “Lamaze” childbirth preparation  classes help pregnant women and expectant parents  understand the birth process, learn how to cope with labor  so they can  enter into labor with confidence. These prenatal preparation and lactation education  classes  empower parents to  take an active role in making informed decisions about their maternity and newborn care including making informed choices such as where to have the baby –hospital, birth center or homebirth, and choosing the maternity care provider: midwife or obstetrician. Classes are appropriate for first time expectant parents and experienced parents alike; whether planning a hospital birth or birth center or homebirth, whether you have a Midwife or Obstetrician.  We promote a Mother- and Baby-Friendly Approach and promote Biological Nurturing and Attachment Parenting. Refresher childbirth education classes  and sibling birth preparation classes are also available.

WHY SHOULD YOU CHOOSE THESE CLASSES?

Because we educate about and promote:
Pregnant - Prenatal Education Colrdelia Hanna-Cheruiyot Los Angeles, Ca

  • Informed consent and refusal in maternity care–not only is it responsible and ethical, women who felt they had decision-making power during birth had improved self-esteem and bonding with their babies
  • Alternative choices in childbirth such as homebirth, waterbirth, birth centers and midwife assisted birth
  • Physiological childbirth–it’s natural and normal, and results in healthy outcomes for mothers and infants.
  • The lifelong importance of maternal-infant attachment.
  • Breastfeeding–it protects and improves maternal and infant health for a lifetime and is also eco-friendly.
  • Awareness of spiritual and emotional aspects of birthing
  • Awareness of the influence of the woman’s social environment on pregnancy, birthing, and breastfeeding
  • Family involvement in the birthing process
  • Complimentary modalities for pregnancy and childbirth: acupuncture, chiropractic, herbology, etc.
  • Attachment parenting and Biological Nurturing  as the most sensible way to develop happy and secure children

In short, we trust birth. We believe in you. We help you develop confidence for birthing, breastfeeding and parenting. We help you develop a vision for your birth; we support you to manifest it.

ABOUT THE INSTRUCTOR

Cordelia Hanna-Cheruiyot, MPH, CHES, ICCE, CLE, CBA

CordeliaHanna-Cheruiyot, MPH, ICCE, Certified Childbirth Educator in Los AngelesIs a Certified Childbirth Educator (ICEA), Certified Birth Assistant (ALACE), Certfied Lactation Educator (CAPPA), Postpartum Doula and Assistant Midwife. She has taught hundreds of couples and attended births as an Assistant Midwife and Doula/Monitrice in hospitals, birth centers and homes since 1991.  Cordelia received her Masters in Public Health in Health Education and  Promotion/Maternal Child Health from Loma Linda University. She is a Certified Health Education Specialist (CHES) accredited by NCHEC, the gold standard for professional health educators. She has extensive experience working in the public health arena in Los Angeles as a Perinatal and Women’s Health Education Consultant, Trainer and  mother of two home-born, family-bedded, breastfed and attachment parented children who are now bright and capable young adults. Learn more about Cordelia

 

PAY FOR CLASSES

Classes are $50.00 per hour when taught in your own home. Classes are $60.00 per hour when conducted at Los Angeles Birth Partners in Santa Monica or healing arts center in Highland Park. To reserve class, $50.00 non-refundable deposit is required, applied to first hour of classes. A minimum of one 3-hour class is required. Payments by check, money order, or cash are accepted. Donations may be tax-deductible. Check with your tax professional.

Pay By Check:

Make checks and money orders payable to: The Association for Wholistic Maternal and Newborn Health (AWMNH).

Send checks to:

Cordelia Hanna-Cheruiyot
The Association for Wholistic Maternal and Newborn Health
P.O.Box 50630
Los Angeles, CA 90050-0630

 Pay by debit card or credit card via Paypal:

To pay for classes, use the pull down menu below to select “Private Childbirth Preparation Classes”. Enter the number of hours you want to pay for (1 hour = 1 unit = $50.00). Then select “ADD TO CART”  You will then be redirected to Paypal’s secure website where you may pay using your Paypal account or your debit or credit card. If you do not have a Paypal account, you can set one up in minutes.


PAY FOR CLASSES AND SERVICES



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